Partners' Quotes: JS Moray “A slight change in lifestyle can make a big difference to health at any time and whatever age. By exercising gently and regularly, people can have more energy, make new friends, enhance self esteem, help long term weight loss and enjoy better sleep.”
Tracey Gervaise, NHS Grampian

“As part of the national jogging network, people benefit from the ongoing and varied support of friendly leaders and fellow joggers. With Jog Scotland, you are definitely not alone.”
Alistair Currie, Jog Scotland

“JS Moray strives to provide a welcoming, social environment for people of all fitness levels to take part in simple and achievable activity. JS Moray particularly targets people who do not exercise and some of its greatest success stories come from people who could not “run to catch a bus”.
Nick Brown, JS Moray

“Jogging is a terrific form of exercise. It is a high calorie burning activity that is relatively cheap. The only real piece of equipment that you need is a pair of good quality running shoes.”
Kim Paterson, Moray Council.