A health walk is a ‘short, safe, social, local, low level, led walk’ and is a great way to become more physically active and meet new people.

The walks are led by qualified leaders who are ready to provide all the encouragement and support needed to help you become more active and are completely free.

All you need to do is wear comfortable shoes, dress for the weather and turn up ten minutes before the walk is due to leave.

For further information contact Debbie Barron on 01343 567172.

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